What if you could speak into being what you most wanted in the world…like your ideal life partner or the perfect position? Listen to guest Gina Carlson as she shares with host Meredith Bell how…
Regulates the Nervous System and Elevates Emotions, creating Heart Brain Coherence. Develops perceptivity and deep somatic listening – powerful inner resources that aid us in REAL-IZING our dreams and awakening us to our purpose. Space…
"The best way to overcome patterns of submission is to restore a physical capacity to engage and defend." ~Bessel Van der Kolk Empowerment requires PHYSICALITY! Being free to speak, walk and play in authentic…